Start a cool and healthy day with Watermelon Mango Juice!
INGREDIENTS
Watermelon 250 g, Mango 200 g, Lemon 20 g
TIP It is good to blend the watermelon seeds and flesh together for better nutrition.
METHOD
- 1. Peel the watermelon properly.
- 2. Peel and pit the mango and slice it properly.
- 3. Peel the lemon.
- 4. Juice all the ingredients following the instructions.
- 5. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Watermelons and mangoes are rich in vitamin C, which removes active oxygen for anti-oxidant effects and slows down aging.
SERVINGS
1 cup
CALORIES (cal)
103 Cal/350 ml
MAKES (ml)
350 ml
